Next month’s Feel Good Friday will be a free yoga session at the Yogashakti Yoga Center & Yoga Teachers Training Institute in South Ozone Park, Queens on April 26 at 6:30pm! Please join us as we come together to promote relaxation and positive energy. Yoga has many benefits including improved flexibility, strength, and mental health. It can also help relieve stress, inflammation, and anxiety. We are fortunate to have a licensed yoga instructor from the studio lead us. This workshop is part of our workshop series to promote mental health in the community, supported by The People’s Money of the NYC Civic Engagement Commission. Spots are limited to the first 30 who register via tinyurl.com/sqwmfeelgood. Register soon to secure your spot!